Blue Plates

One meat and two sides with a drink for $13 (with the exception of Sunday). Add a third side for $2. 
Power Bowls with drink (no sides) for $13.


Blue Plate Lunch 

Served 11am – 4pm, Sun – Fri


Meat (pick one)

  • Chicken Spaghetti
  • Country Fried Steak

Sides (pick two or three)

  • Cabbage
  • Black Eyed Peas
  • Turnip Greens
  • Broccoli Casserole

- or -

Grilled Shrimp Bowl (New!)

35g protein*
with rice, red peppers, squash, zucchini, sliced almonds, and sweet red chili sauce

*estimated protein, may vary slightly

Everyday Sides

  • Mashed Potatoes
  • Mashed Sweet Potatoes
  • Broccoli
  • Southern-Style Grits
  • Fried Green Tomatoes
  • Mac And Cheese
  • Squash And Zucchini
  • Fried Okra
  • Rice & Gravy
  • Chips
  • Sweet Potato Fries
  • Sidewinder Fries

Meat (pick one)

  • Fried Chicken
  • Pulled Pork Tacos
  • Chicken Tacos

Sides (pick two or three)

  • Cabbage
  • Black Eyed Peas
  • Lima Beans
  • Broccoli Casserole

- or -

Taco Chicken Bowl (New!)

55g protein*
with rice, pico de gallo, shredded lettuce, crumbled tortilla chips, and queso

*estimated protein, may vary slightly

Everyday Sides

  • Mashed Potatoes
  • Mashed Sweet Potatoes
  • Broccoli
  • Southern-Style Grits
  • Fried Green Tomatoes
  • Mac And Cheese
  • Squash And Zucchini
  • Fried Okra
  • Rice & Gravy
  • Chips
  • Sweet Potato Fries
  • Sidewinder Fries

Meat (pick one)

  • Fried Pork Chop
  • Baked Chicken

Sides (pick two or three)

  • Green Beans
  • Cole Slaw
  • Lima Beans
  • Cream Corn

- or -

Grilled Chicken Bowl (New!)

45g protein*
with rice, broccoli, squash, zucchini, and mango habenero sauce

*estimated protein, may vary slightly

Everyday Sides

  • Mashed Potatoes
  • Mashed Sweet Potatoes
  • Broccoli
  • Southern-Style Grits
  • Fried Green Tomatoes
  • Mac And Cheese
  • Squash And Zucchini
  • Fried Okra
  • Rice & Gravy
  • Chips
  • Sweet Potato Fries
  • Sidewinder Fries

Meat (pick one)

  • Fried Chicken
  • Pot Roast

Sides (pick two or three)

  • Green Beans
  • Cole Slaw
  • Lima Beans
  • Cream Corn

- or -

Pot Roast Bowl (New!)

45g protein*
with rice, mushrooms, sautéed onions, and brown gravy

*estimated protein, may vary slightly

Everyday Sides

  • Mashed Potatoes
  • Mashed Sweet Potatoes
  • Broccoli
  • Southern-Style Grits
  • Fried Green Tomatoes
  • Mac And Cheese
  • Squash And Zucchini
  • Fried Okra
  • Rice & Gravy
  • Chips
  • Sweet Potato Fries
  • Sidewinder Fries

Meat (pick one)

  • Fried Catfish
  • Dipped Baked Chicken

Sides (pick two or three)

  • Green Beans
  • Cole Slaw
  • Turnip Greens
  • Cream Corn

- or -

Dynamite Shrimp Bowl (New!)

37g protein*
with rice, roasted corn, cucumber, roasted red pepper, and our Dynamite Sauce

*estimated protein, may vary slightly

Everyday Sides

  • Mashed Potatoes
  • Mashed Sweet Potatoes
  • Broccoli
  • Southern-Style Grits
  • Fried Green Tomatoes
  • Mac And Cheese
  • Squash And Zucchini
  • Fried Okra
  • Rice & Gravy
  • Chips
  • Sweet Potato Fries
  • Sidewinder Fries

Blue Plates are not served on Saturday.  Please select another day from the list above.

Meat (pick one)

  • Hamburger Steak $17
  • Signature Fried Chicken w/ Gravy $14

Sides (pick two or three)

  • Cabbage
  • Black Eyed Peas
  • Turnip Greens
  • Broccoli Casserole

- or -

Grilled Salmon Bowl (New!)

43g protein*
with rice, roasted corn, cucumber, pico de gallo, and our Dynamite Sauce ($17)

*estimated protein, may vary slightly

Everyday Sides

  • Mashed Potatoes
  • Mashed Sweet Potatoes
  • Broccoli
  • Southern-Style Grits
  • Fried Green Tomatoes
  • Mac And Cheese
  • Squash And Zucchini
  • Fried Okra
  • Rice & Gravy
  • Chips
  • Sweet Potato Fries
  • Sidewinder Fries