Blue Plate



  • Saturday


    Blue Plates are not served on Saturday.  Please select another day from the list above.

    Tags: blueplate

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  • Sunday

    Sides (pick two or three)

    • Cabbage
    • Black Eyed Peas
    • Turnip Greens
    • Broccoli Casserole

    - or -

    Grilled Salmon Bowl (New!)

    43g protein*
    with rice, roasted corn, cucumber, pico de gallo, and our Dynamite Sauce ($17)

    *estimated protein, may vary slightly

    Tags: blueplate, Sunday

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  • Friday

    Sides (pick two or three)

    • Green Beans
    • Cole Slaw
    • Turnip Greens
    • Cream Corn

    - or -

    Dynamite Shrimp Bowl (New!)

    37g protein*
    with rice, roasted corn, cucumber, roasted red pepper, and our Dynamite Sauce

    *estimated protein, may vary slightly

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  • Thursday

    Sides (pick two or three)

    • Green Beans
    • Cole Slaw
    • Lima Beans
    • Cream Corn

    - or -

    Pot Roast Bowl (New!)

    45g protein*
    with rice, mushrooms, sautéed onions, and brown gravy

    *estimated protein, may vary slightly

    Tags: blueplate

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  • Wednesday

    Sides (pick two or three)

    • Green Beans
    • Cole Slaw
    • Lima Beans
    • Cream Corn

    - or -

    Grilled Chicken Bowl (New!)

    45g protein*
    with rice, broccoli, squash, zucchini, and mango habenero sauce

    *estimated protein, may vary slightly

    Tags: blueplate

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  • Tuesday

    Sides (pick two or three)

    • Cabbage
    • Black Eyed Peas
    • Lima Beans
    • Broccoli Casserole

    - or -

    Taco Chicken Bowl (New!)

    55g protein*
    with rice, pico de gallo, shredded lettuce, crumbled tortilla chips, and queso

    *estimated protein, may vary slightly

    Tags: blueplate

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